I have a terrible back problem. It never seems to go away. At times I have trouble standing up straight or often times even walking without pain. Last summer I discovered inversion tables. I used an inversion table at a pain clinic that has become almost a "hangout". In any case, I found that hanging from an inversion table at about 60 degrees has noticeably lessened the pain. While shopping for
inversion tables I soon discovered that a lot of brands I tried actually hurt my ankles while I was inverted. I didn't try any that used "boots" as I picture those as units that are for the "real" inverters who want to actually hang straight upside down, which I don't. Besides it takes longer to get into the boots than to just use a good comfortable ankle lock mechanism. I finally tried one of the "Teeter Hang-ups" tables. The first thing I noticed was that I could hang at 60 degrees or more with no ankle discomfort at all. I also really appreciated the fact that the "Hang-ups" tables were built extremely well. If there's one thing that makes me feel secure while hanging head down it's that I have confidence that the table is sturdy and secure. I opted for the 950 model as it has the feature of the extended ankle release bar. With that I don't have to bend over as far to get out of the ankle locks. After using the inversion table for some months now I can say that I would highly recommend it for most people with back pain.
Showing posts with label Inversion Tables. Show all posts
Showing posts with label Inversion Tables. Show all posts
Sunday, March 21, 2010
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